NUTRITIONAL THERAPY
Sandra Woodbury, FNTP, RWP
Sandra is a Functional Nutritional Therapy Practitioner and Restorative Wellness Practitioner who helps clients get to the root of stubborn symptoms through personalized nutrition, lifestyle support, and advanced functional testing. Her holistic, food-first approach is designed to help you feel better naturally - by restoring balance and giving your body what it truly needs to heal.
Whether you're dealing with digestive issues, low energy, anxiety, skin concerns, or chronic inflammation, Sandra brings deep curiosity and compassionate guidance to your care. Using tools like stool and food sensitivity testing or comprehensive blood panel, she creates targeted wellness plans that are tailored, sustainable, and effective.
Her goal is to help you understand your body’s unique needs and to guide you in building sustainable habits that support long-term healing. She offers a free consultation to help you explore whether her approach is the right fit for your health journey.
Offerings
Foundational Nutrition and Lifestyle Support
This offering focuses on the basics that create real, lasting change: nourishment, hydration, movement, sleep, and daily rhythms. We look at how your current lifestyle is supporting (or draining) your energy, metabolism, and nervous system, and make practical adjustments that feel sustainable—not overwhelming. This is about building a strong foundation so your body can do what it’s designed to do.
Digestive & GI Health Support
Digestion is at the center of whole-body health. Using functional testing such as the GI-MAP and MRT food sensitivity testing, we assess gut bacteria balance, inflammation, immune activity, and food reactions that may be contributing to symptoms. From there, we create a personalized plan to support digestion, reduce irritation, and help your gut become a place of resilience rather than stress.
Comprehensive Blood Panel Review
This offering takes a deep look at overall health through comprehensive blood work. We review patterns related to blood sugar regulation, cholesterol and lipid balance, thyroid function, liver health, inflammation, nutrient status, and cardiovascular risk—rather than focusing on isolated numbers. The goal is to understand how your systems are working together and identify areas that need support before imbalance becomes burnout or disease.