Community Talk Series @ Methow Arts

Dr. Jenna Rayachoti
Written By Kelsey Bourn

Perimenopause and menopause shift everything - including your strength, but aging doesn’t have to mean getting weak. Join Dr. Kellie Moore, Dr. Jenna Rayachoti, Robin Baire, Bree Dillion, and Kaarin Star for a powerful community talk on building strength and resilience through this transition.

We’ll dive into the role of muscle, protein, and hormones - and how to stay strong and supported for the long haul. Come with your questions, leave with connection, insight, and feeling empowered.

When: Thursday, May 8th, 2025
Time: 6pm snacks and drinks, 6:30pm discussion begins
Where: Methow Arts (204 E 2nd Ave, Twisp)
Cost: Free ($5 suggested donation goes to support Room One)
RSVP: I’ll be there!

Let's change the dialogue surrounding perimenopause for women.

Kelsey Bourn
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Empowered Perimenopause